Recent Posts
6 Healthy Foods That Will Improve Your Mood
So you think a cheesy burger or momos will make you feel better? Then you need to think again. The science behind your mood...
Burden of Hypertension in developing countries.
For the past 2 decades, I have seen a global increase in cardiovascular disease, with hypertension remaining by far the most common.
About more than...
6 Proven Nutritional Benefits Of Almonds
Almonds are the typical healthy snacks that come with many health benefits. It is packed with various powerful content that aid in keeping our...
14 Amazing Health Benefits Of Spinach
The famous cartoon show "Popeye - the sailor man" ate spinach all the time for energy. Because of this cartoon, 90s kids know how...
Confused About Which Oil To Use? Suffering From Hypertension?
India is the third-largest consumer of edible oil in the world and has the third-largest obese population. Both of these have been positively related...