processed foods

paleo diet

The Pros and Cons of Paleo Diet: Is it Adoptable?

Mansi Patil

Paleo Diet includes food that our ancestors of the pre-historic era used to eat. It is also called the ‘Stone ...

7 Health Impacts Of Eating Unhealthy Food

7 Health Impacts Of Eating Unhealthy Food

Soumya Nair

“Simple and realistic healthy food routines are wealthy rewards to oneself.” Unhealthy foods are any eatables with low nutrient efficiency ...

Foods You Should Avoid Eating

5 Foods You Should Avoid Eating For Good Health

manonita

We are aware of how much junk and processed foods harm our health. You already know the amount of junk ...

Improve Your Gut Health: A Food Guide With Few Other Tips

Improve Your Gut Health: A Food Guide And Some Tips

Niharika

A healthy gut is a necessity for a healthy body. To improve your gut health, it doesn’t have to be ...

The Alkaline Diet: The Secret To Being Healthy

The Alkaline Diet: The Secret To Being Healthy

Priya Chaudhari

The alkaline diet is also called the alkaline ash diet or acid-alkaline diet. It helps define the acidity or alkalinity ...