Pranayam
Easy Yoga Tips To Overcome Your Stress!
Julie Dattani
We all suffer from some type of stress in day to day life. Considering today’s fast life; it almost impossible ...
Breath your way to a healthy life With Pranayam
Julie Dattani
Let’s start with first splitting the word ‘Pranayam’ into Prana and Ayam. The word Prana refers to vital energy (breath), responsible ...
