menstruation

manage menstrual pain

3 Possible Ways to manage Menstrual Pain

Stephy Gandhi

Menstruation is another painful process besides childbirth. When an awful menstrual cycle, or in other words – “code red” starts, ...

menstrual cups

Modern Day Menstruation: How Menstrual Cups are Highly Effective

Mannat Tewatia

Over the years, menstruation has had many labels, taboos and stigmas. It has been referred to as both a cure ...

types of eating disorders

What are the Alarming Types of Eating Disorders?

Mannat Tewatia

Eating disorders often develop during the teen or young adult years of an individual, although they can develop at other ...

diagnosed with pcos

Is it Okay to be Diagnosed with PCOS?

Mannat Tewatia

PCOS or Polycystic Ovarian Syndrome is becoming more prevalent amongst women who are in their menstruating or reproductive age. However, ...

Healthy Nutrition For Your Menstrual Pain

Healthy Nutrition For Your Menstrual Pain

Juli Pandey

Eating right matters a lot for good health, but we have to take greater care while selecting our food during ...

11 Possible Health Risks Linked With A Keto Diet

11 Possible Health Risks Linked With A Keto Diet

Stephy Gandhi

A keto diet is gaining more popularity worldwide; people follow it for its quick weight loss, stabilizing energy, getting ripped ...

periods pain- it's causes and self help

Period pain:- It’s causes and self-help.

manonita

Period pain is also known as menstrual cramps. Dysmenorrhea is the medical term of period pain. Many women have experienced ...