magnesium
9 Superb Health Benefits of Curd
Vinita Kumari
We love having a bowl of creamy, delicious curd as it’s very comforting and filled with sweetness. We can simply ...
Low Sodium Salt Substitutes: Are They Healthy Enough?
Deepika Lakshmi Ganesan
The use of Low Sodium Salt Substitutes (LSSS) has been on the rise. The sodium intake should be limited for ...
The Health Benefits Of Soaked Almonds
Trupti Chawre
Soaked and unsoaked? Nuts! Nuts! Nuts! Everyone advises to have nuts on an empty stomach in the morning to stay ...
15 Superfoods For Asthma That Will Help Relieve It
Subarna Ghosal
Asthma is a long-term condition of the lungs, which causes your airways to get inflamed and narrow. It makes it hard ...
10 Remedies To Control High Blood Pressure
Mahima Kaur
Hypertension is now one of the leading causes of morbidity and mortality. It is now seen in teenagers and is ...
