hunger

5 Effective Ways To Control Your Food Habits

5 Effective Ways To Control Your Food Habits

Nikita Nichani

Unhealthy foods are not advised for a healthy body due to its flaws. It causes many more health concerns which ...

The Difference Between Hunger And Craving

The Difference Between Hunger And Craving

Ashwini Nagpure

When you are eating food incessantly, are you hungry, or is it a craving? People are mostly confused between the ...

How Does Diet Affect Sleep Quality?

How Does Diet Affect Sleep Quality?

Shilpa Mundada

Our lifestyle pattern plays an important role in long-term health and well-being. While adopting a busy lifestyle, we are often ...