heart health

an apple a day keeps the doctor away

10 Health benefits of eating apples daily

Mannat Tewatia

The proverb first appeared in the 19th century, suggesting that the consumption of an apple once a day for the ...

8 Potential Health Benefits Of Honey

8 Potential Health Benefits Of Honey

Sana Rehan Shaikh

Honey is very delicious and healthy food for our health. Honey is a common household ingredient that comes with many ...

6 Proven Nutritional Benefits Of Almonds

6 Proven Nutritional Benefits Of Almonds

Shruti Bharadwaj

Almonds are the typical healthy snacks that come with many health benefits. It is packed with various powerful content that ...

The Health Benefits Of Eating Bananas

The Health Benefits Of Eating Bananas

Dt. Rashmi Buddhadev

I love to see cartoons; my favorite ones are Popeye, Tom & Jerry, etc. All these are funny and interesting ...

10 Health Benefits Of Eating Apples

10 Proven Health Benefits Of Eating Apples

Subarna Ghosal

Apples are one of the most nutritious fruits that are highly recommended in a diet. Adding fruits to your diet ...

It Is All About A Vegan Diet!

It Is All About A Vegan Diet!

vishvajeet

A vegan diet is a completely plant-based diet where the person neither eats any animal-based products nor dairy products. Animal ...

7 Health Benefits Of Drinking Milk Every Day

7 Health Benefits Of Drinking Milk Every Day

Lily Bhat

Cow’s milk has been a well-known source of nutrition and an essential part of every day’s diet for many people. ...

8 Unhealthy Effects Of Skipping Your Breakfast

8 Unhealthy Effects Of Skipping Your Breakfast

Priya Chaudhari

Breakfast is the most important meal of the day. And, it’s true. It’s right there in the name – breaking ...