healthy lifestyle
5 Simple Daily Routines According To Ayurveda
Pratiksha Satpure
Ayurveda, which means “The Science Of Life,” when translated in Sanskrit, provides many enlightening answers to live your life healthily ...
Top 12 Health Benefits Of Walnuts
Subarna Ghosal
Walnuts are edible seeds extracted from the Juglans genus trees, which originated in the Mediterranean and Central Asia. They have ...
Don’t “Die- eating”- Discover the Best Diet!
Unnati perishetty
We live in a world of instant gratification. Instant replies, instant food, instant results, etc. However, know that any diet, ...
HEATSTROKE – Beat the Heat Stay cool and stay safe this summer.
Unnati perishetty
As exciting as it sounds to go out and play on the beach, it might also turn out to be ...
Being vs Beating a Sedentary Lifestyle
Unnati perishetty
If you read the title and thought – I’m definitely beating a sedentary lifestyle. “I go to the gym and ...
7 Sweet Foods For Weight Loss You Can Eat
Stephy Gandhi
Weight loss means to lose extra pounds from the body in terms of losing body fluid, body fat, etc. Nutrient-rich ...
