foods to avoid

Avoid 4 Unhealthy Foods That Cause Cancer

4 Unhealthy Foods That Cause Cancer

Stephy Gandhi

The cancer risk can be prevented if they started, including proper nutrition and healthy habits in their lives. Proper nutrition ...

Food And Depression: How They Affect Each Other?

Food And Depression: How They Affect Each Other?

manonita

Experts confirm that food has a direct influence on mental health. A poor diet can worsen mood and anxiety. Whereas ...

the mind diet

The MIND Diet: Why You Need It?

manonita

The MIND diet stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. MIND Diet is a combination of the Mediterranean diet and ...