exercises
7 Essential Tips To Stay Healthy During The Monsoon
Stephy Gandhi
In recent times we usually prefer gyming by paying hefty fees for being healthy and fit. But what if there ...
7 Simple Exercises To Get Rid Of Love Handles
Amruta Neje
Love handles may come off as a sweet thing according to their name, but they are far from that. Love ...
7 Mindful Eating Techniques For Healthy Living
Subarna Ghosal
Stop worrying about what you eat, and start enjoying it. Rather than crossing off the things you shouldn’t look for ...
The Prevention Of Chronic Diseases By A Proper Diet And Lifestyle Changes
Disha Tiwari
In the 21st century, people are competing for a lifestyle that is more luxurious and comfortable. With progress and prosperity, ...
9 Tips For Gym Enthusiasts To Prevent Injuries At The Gym
Aditi Patil
Year 2020! Year when all of us who loved the gym felt, ‘Oh, I wish I was quarantined at the ...
