diet plan

6 Learned Lessons About Theory And Practice By A Health Professional

6 Lessons About Theory And Practice By A Health Professional

Rohini Prasad

You are what you eat! We learned something in college, but the actual practicality of this statement was understood when ...

What Is A Time-restricted Meal?

What Is A Time-restricted Meal?

Anjali Singh

In modern times, the lifestyle of people has changed a lot. They have to work overnight and long hours, especially ...

10 Important Life Lessons For A Health Professional

10 Important Life Lessons For A Health Professional

Sandhya Kamath

The journey to be a Nutritionist started with the Prasad of Degree, from the Temple of Learning, i.e., College. Like ...

Balancing Nutrition Management: Theory And Practical

Balancing Nutrition Management: Theory And Practical

Manpreet Kaur Makhija

Our body can work without medicine, but it cannot work without proper nutrition. It gives rise to the importance of ...

Are You Losing Weight Unnecessarily?

Are You Losing Weight Unnecessarily?

Sayali Ramdasi

“Health is not about the weight you lose but the life you gain.” What do you think is more important? ...

Tips For A Healthy Diet Plan

10 Essential Tips For A Healthy Diet Plan

Stephy Gandhi

To switch to a healthy diet plan is as easy as we think! The goal of healthy eating is to ...