Dark chocolate
Health Awareness
Include These 8 Colors With Health Benefits In Your Diet
Color is everywhere you look. You will find it in yellow sunshine, vibrant green grass, and clear blue sky. Seeing these colors or wearing...
lifestyle
6 Healthy Foods That Will Improve Your Mood
Smriti Jain - 1
So you think a cheesy burger or momos will make you feel better? Then you need to think again. The science behind your mood...
Nutrition
12 Healthy Late Night Snacks To Satiate Your Hunger Cravings
Mid-Night cravings are something that most of the people had to face when they try to lose weight while maintaining a healthy diet. Having...
Nutrition
Dark Chocolate Is it Good for us or not?
Muskan Sood - 0
Chocolate is obtained from seeds of the cocoa tree or cocoa beans. Chocolate is of two man types- Milk chocolate and dark chocolate. Healthier...
Nutrition
7 Sweet Foods For Weight Loss You Can Eat
Weight loss means to lose extra pounds from the body in terms of losing body fluid, body fat, etc. Nutrient-rich food and exercise are...
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How To Wash Vegetables And Fruits Properly?
A basket full of fresh, healthy vegetables and fruits, when incorporated in your daily diet, provides an excellent source of antioxidants, vitamins, minerals, and...
Different Symptoms Of Migraine Headaches
Migraine is a neurological condition, causing severe and throbbing pain in the head. People of the 10-40 age groups are affected by migraine headaches....