caffeine

Ways To Manage Anxiety

21 Ways To Manage Anxiety

Yoshi

Anxiety, is the horrible feeling of uneasiness and fear. It causes you to stress, feel restless, sweat, maybe have a ...

5 Side Effects Of Caffeine

5 Side Effects Of Caffeine

Subarna Ghosal

Coffee is one of the most consumed beverages by billions. And its active compound is caffeine. But coffee isn’t the ...

5 Foods Containing Caffeine You Must Know

5 Foods Containing Caffeine You Must Know

Subarna Ghosal

Nowadays, because of the popularity of coffee and its products, caffeine has become arguably the most popular drug globally. People ...

10 Foods That Make Depression Worse

10 Foods That Make Depression Worse

manonita

We all are aware of the fact that food can influence your mood. But some foods can alter your mental ...

Coffee: Its Constituents And Research-Based Benefits

Coffee: Its Constituents And Research-Based Benefits

Deepika Lakshmi Ganesan

The world without a coffee is something unimaginable. With the different generations depending on it, shouldn’t we at least find ...

6 Popular Myths About Caffeine Debunked

6 Popular Myths About Caffeine Debunked

Muskan Sood

Admit it or not, everybody loves coffee! I haven’t seen any coffee hater in my life so far. In fact, ...

11 Worst Foods For Anxiety And Depression

11 Worst Foods For Anxiety And Depression

Stephy Gandhi

In a hectic life, depression is the most common chronic mood disorder that can affect anyone. It triggers any age ...

stress

Is Your Stress Getting The Better Of You?

Raheen Sayyad

Did you know that our brain has five times more negative circuits than positive circuits causing the brain to always ...