avoid junk food

Functional Nutrition: What Is It?

Functional Nutrition: What Is It?

Dt. Rashmi Buddhadev

Nutrition plays a crucial role in our life. We live in a pandemic era COVID-19, and hence, proper nutrition and ...

Childhood Obesity: Causes And Prevention

Childhood Obesity it Causes And Prevention

Poonam Sahu

Childhood obesity is among the most severe public health issues of the twenty-first century worldwide. Childhood obesity has reached concerning ...

5 Lessons From Ratatouille We Must Learn

5 Lessons From Ratatouille We Must Learn

Bhargavi Patel

“This much I know, if we are what we eat, then I only wanna eat the good stuff!” Remy (from ...

9 Essential Foods To Boost Digestion Power

9 Essential Foods To Boost Digestion Power

Stephy Gandhi

The digestive system plays a vital role in our body; it is responsible for absorbing nutrients and eliminating waste. Hence, ...

3 Easy Ways To Get Rid Of Fatty Love Handles

3 Easy Ways To Get Rid Of Fatty Love Handles

Amruta Neje

Everyone is worried about weight gain and body shape. Our body has different fat deposition areas. Belly fat is most ...