avoid junk food
Functional Nutrition: What Is It?
Dt. Rashmi Buddhadev
Nutrition plays a crucial role in our life. We live in a pandemic era COVID-19, and hence, proper nutrition and ...
Childhood Obesity it Causes And Prevention
Poonam Sahu
Childhood obesity is among the most severe public health issues of the twenty-first century worldwide. Childhood obesity has reached concerning ...
5 Lessons From Ratatouille We Must Learn
Bhargavi Patel
“This much I know, if we are what we eat, then I only wanna eat the good stuff!” Remy (from ...
9 Essential Foods To Boost Digestion Power
Stephy Gandhi
The digestive system plays a vital role in our body; it is responsible for absorbing nutrients and eliminating waste. Hence, ...
3 Easy Ways To Get Rid Of Fatty Love Handles
Amruta Neje
Everyone is worried about weight gain and body shape. Our body has different fat deposition areas. Belly fat is most ...