Nutrition
Wondering How To Tackle Weight Gain ?
Obesity Diagnosis: We usually jump to treating or managing weight gain- and forget the critical step before that- To Diagnose ...
A Woman’s Journey from Menarche to Menopause.
Yoga is the best companion for women at every stage in life. Why Yoga? Yoga works at Physical as well ...
Work – Health Balance Tips for Women on roll.
Woman – a hand that rocks the cradle. A chef cooking healthy food for the family. The boss in office ...
Have You Got Sleep Issues? Try These Easy Tricks
Sleep is the most vital factor for a healthy lifestyle. The body is responsible for repair and regeneration during this ...
Food Consumption During Baby Development Stages
Nutrition is important in every stage of the life but more crucial during pregnancy, lactation and further the growing stage. ...
Binge Eating Disorder: Are You Stuck In The Pendulum Effect?
“As I searched for food perfection, and as I gained weight, I began to realize that the race for perfection ...
Diabetes May Not be What You Think It is!
Common Myths and Diabetes Diabetes is Indias fast-growing health issue. Educating people about diabetes and its treatment will play an ...
Do you know about the Wonder Oil – Virgin Coconut Oil
Virgin coconut oil is known for its taste, nice fragrance, antioxidants, medium-chain fatty acids (MCFA), and vitamins among other things. Coconut oil is ...
High Blood Pressure a part of Youngsters lives too!
Hypertension- Is it really a disease of Old Age now? A 15 year old child came to my clinic 1 ...
The Alkaline Diet: The Secret To Being Healthy
The alkaline diet is also called the alkaline ash diet or acid-alkaline diet. It helps define the acidity or alkalinity ...
Is your Cognitive Ability declining with Age?
Cognitive abilities are the mental skills that we need to carry out any task from the simplest to the most ...
Get a Healthy Start to the New Year with Anaerobic Exercises
Anaerobic Exercises Anaerobic exercise is the type where we get out of breath in just a few moments, like when ...
8 Healthy Soups For Weight Loss
Do you want to lose weight while eating healthy and feeling satisfied? I have good news for you. Consumption of ...
10 Healing Benefits Of Apple Cider Vinegar
Apple Cider Vinegar (ACV) is being used since Hippocrates for healing, cleansing, and getting rid of dangerous diseases. The use ...
Can You Be Fat But Fit?
Are you working out regularly? You work out regularly, eat well and yet are over-weight! You blame your metabolism for ...
Are you Suffering from Hypothyroidism?
Hypothyroidism is an underactive thyroid disease where our thyroid gland does not make enough thyroid hormone. Our metabolism affects our body’s temperature, ...
