Simran Chidgopkar

Post COVID Nutrition

8 Effective Tips For Post COVID Nutrition

Simran Chidgopkar

As a practicing Clinical Nutritionist, I suggest everyone should have a good nutrition diet for maintaining good health post COVID-19. ...

9 Effective Tips For Mindful Eating During COVID-19

9 Effective Tips For Mindful Eating During COVID-19

Simran Chidgopkar

A nutritious diet can help boost our immunity and prevent, fight, and help recover any infection, including COVID. In the ...

diabetes mellitus

Diabetes May Not be What You Think It is!

Simran Chidgopkar

Common Myths and Diabetes Diabetes is Indias fast-growing health issue. Educating people about diabetes and its treatment will play an ...

season

9 Ways to control your Weight this Festival Season

Simran Chidgopkar

The festive season is coming up Diwali, Thanksgiving, New Year- it is all around the corner. We all are gearing ...

dimpled body

Are You Fed up With That Dimpled Skin?

Simran Chidgopkar

Cellulite(dimpled skin) can blow one’s self-esteem, even though cellulite is absolutely normal. Let us understand what is cellulite! Cellulite is ...