Deepika Lakshmi Ganesan

Low Sodium Salt Substitutes: Are They Healthy Enough?

Low Sodium Salt Substitutes: Are They Healthy Enough?

Deepika Lakshmi Ganesan

The use of Low Sodium Salt Substitutes (LSSS) has been on the rise. The sodium intake should be limited for ...

Coffee: Its Constituents And Research-Based Benefits

Coffee: Its Constituents And Research-Based Benefits

Deepika Lakshmi Ganesan

The world without a coffee is something unimaginable. With the different generations depending on it, shouldn’t we at least find ...

Apple Cider Vinegar: Studies And Benefits

Apple Cider Vinegar: Studies And Benefits

Deepika Lakshmi Ganesan

Apple cider vinegar has been spoken for its effects on weight reduction, boosting metabolism, and cardioprotective effects. This article will ...

Lycopene: Sources And Benefits

Lycopene: Sources And Benefits

Deepika Lakshmi Ganesan

Healthy eating is incomplete without intaking important nutrients in the body. And lycopene is one of them. The term lycopene ...