supplements
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Get to know the Facts and Risks behind consuming Supplements
People take supplements but excessive intake could be detrimental to health. Generally, individuals with a risk-prone deficiency are advised to ...
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All You Need To Know Vitamin D In Breast Milk
Dietitians and clinical nutritionists who work with breastfeeding moms get many queries about the ampleness of vitamin D in breast ...
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16 Symptoms That You Have Vitamin D Deficiency
Vitamin D, also known as cholecalciferol, is an essential nutrient that facilitates the absorption of calcium and other minerals for ...
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Immunonutrition: The Ultimate Role of Nutrients
The immune system is the body’s line of defense against diseases and infection. The WHO in the current pandemic situation ...
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8 Unconventional Tips For Boosting Vitality
Vitafoods Insights defines vitality as a “state of being full of life and energy.” Vitality works to keep your body, ...
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7 Myths And Facts During Pregnancy
Pregnancy is the most exciting period in a woman’s life as she experiences infinite emotions together. It is also a ...
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7 Food-Drug Interactions of Common Medicines
We randomly take a few medications without a prescription, like multivitamins, calcium, vitamin D, and sometimes antibiotics and analgesics. When ...