stevia

Stevia: A Natural Sweetener And Its 7 Health Benefits

Dt. Rashmi Buddhadev

Having the pleasant taste characteristic of sugar or honey; no salt, sour, bitter. The sweet taste is liked by everyone, which ...

Let's Learn Fancy Sugar Names Used In Foods

Let’s Learn Fancy Sugar Names Used In Foods

Priya Chelani

Sugar is sugar, whether sugar is white, brown, or unrefined sugar. Sugar is a sweet-tasting soluble carbohydrate, which is used ...

artificial sweetners

Shun The ‘Devil Crystals’ and Ignore the Sweeteners?

Subarna Ghosal

Why Should We Avoid Sugar? We know that sugar-white crystals mainly give empty calories. Empty calories are those foods that ...