Reduce screen time

5 Practical Tips To Reduce Your Screen Time

5 Practical Tips To Reduce Your Screen Time

Devika Nair

Like many other students across the world, I had a pretty difficult time dealing with the increased screen time and ...

20 Effective Tips To Reduce Eye Strain

20 Effective Tips To Reduce Eye Strain

Priya Chelani

Living in this digital age, almost everyone, i.e., a housewife or working one’s or adults or children’s is handling electronic ...

11 Good Habits For A Sound Sleep

11 Good Habits For A Sound Sleep

Stephy Gandhi

Getting enough rest is meaningful just as following exercise and a balanced diet routine to boost your fitness. Many unhealthy ...

9 Effective Tips For Healthy Eyes

9 Effective Tips For Healthy Eyes

Pooja Kore

Eyes are said to be the lamp of the body, and like house lamps, we take them for granted until ...

A reduction in screen time, can make females more fertile !

Soniya Sane

Ohh…its 2 am?? Really….! – This is a common reaction these days. Of course, we spend our maximum daytime on ...

6 Effective Ways To Sleep Better

7 Effective Ways To Sleep Better

Julie Dattani

Sleep is essential for every living being. Each person requires at least 7-8 hours of sleep every day. Sleep is an ...