protein-rich foods

A Complete Food Guide For Depression

A Complete Food Guide For Depression

Dt. Rashmi Buddhadev

How will diet help you to get rid of depression? The diet helps to have some positive effects on depression ...

A Gluten-free Diet: Benefits And Foods Included

A Gluten-free Diet: Benefits And Foods Included

Mahima Kaur

A gluten-free diet contains no gluten. Avoidance of gluten involves the complete omission of wheat (atta, suji, maida), rye, barley, ...

5 Healthy Foods For Cancer To Eat

5 Healthy Foods For Cancer One Should Eat

Stephy Gandhi

Healthy and nutritious food are important for good wellbeing, but it is the most important when we talk about cancer ...

7 Healthy Foods For Depression You Must Eat

7 Healthy Foods For Depression You Must Eat

Subarna Ghosal

The right kind of food can help prevent various illnesses, and depression is one of them. The food you eat ...

Try Intermittent Fasting To Burn Calories This Winter

Try Intermittent Fasting To Burn Calories This Winter

Muskan Sood

Are you tired of losing fat on your belly, thighs, or back? Want to show off those skinny jeans? Or ...

5 Simple Ways To Lose Belly Fat

5 Simple Ways To Lose Belly Fat

Stephy Gandhi

Belly fat is the fat of the abdominal cavity that can make men and women look very out of shape. ...