plant-based diet

benefits of plant-based diets for athletes

15 Benefits Of Plant-based Diets For Athletes

aindrila

In recent years, plant-based diets have become popular among athletes. Plant-based diets exclude or limit animal products and instead focus ...

vegetarian diet

Is A Vegetarian Diet The Way To Go?

Dr. Swati Dave

Vegetarian diets exclude meat, seafood, and products containing these foods. Did you know that lacto-ovo-vegetarians consume dairy products and eggs, ...

Know What Is A Plant-based Diet With Its 4 Health Benefits

Know What Is A Plant-based Diet With Its 4 Health Benefits

Apurva Ingole

A plant-based diet is rounding globally and capturing social media and people’s minds. But the question still remains: what is ...

It Is All About A Vegan Diet!

It Is All About A Vegan Diet!

vishvajeet

A vegan diet is a completely plant-based diet where the person neither eats any animal-based products nor dairy products. Animal ...