physical activity

Are You Losing Weight Unnecessarily?

Are You Losing Weight Unnecessarily?

Sayali Ramdasi

“Health is not about the weight you lose but the life you gain.” What do you think is more important? ...

11 Useful Tips To Prevent Obesity In Adolescents

11 Useful Tips To Prevent Obesity In Adolescents

Mayura Mahajani

Obesity is a chronic disease and is likely to carry forward to adulthood and the rest of life. Consequences like ...

4 Reasons For Feeling Drowsy After 8 Hours Of Sleep

4 Reasons For Feeling Drowsy After 8 Hours Of Sleep

Pratiksha Satpure

Getting a full 8 hours of sleep a night is often a struggle. To make this matter worse, there are ...