mind
![Benefits of Breathing Exercises:](https://livhealthylife.com/wp-content/uploads/2023/04/Untitled-design-7-1.jpg)
13 Benefits of Breathing Exercises
Garima
You must be wondering what benefits something as basic as breathing can give you, right? However, this is where most ...
![Benefits Of Regular Exercise](https://livhealthylife.com/wp-content/uploads/2023/04/Untitled-design-8.jpg)
15 Amazing Benefits Of Regular Exercise
Garima
Regular exercise is something that is so vital to our system as humans and something that we barely do. People ...
![](https://livhealthylife.com/wp-content/uploads/2021/09/Untitled-design-75.jpg)
Why is Mental Health of the Youth Important?
khushimu
Mental health is defined by the state of being aware of your abilities, emotions, and social well-being. ”Keep taking time ...
![Beautify Yourself: Mind, Body, And Soul!](https://livhealthylife.com/wp-content/uploads/2018/10/Untitled-design-67-1.jpg)
Beautify Yourself: Mind, Body, And Soul!
Amruta Neje
The human body is a beautiful system where each part has its significance and specific job. We must nourish it ...