Mediterranean diet
5 Healthy Ways To Manage Weight Gain
Subarna Ghosal
There is no secret that the number of calories people consumes and drink directly impacts their weight. Consuming the same ...
A Complete Food Guide For Depression
Dt. Rashmi Buddhadev
How will diet help you to get rid of depression? The diet helps to have some positive effects on depression ...
10 Foods That Help You Beat Depression
manonita
Depression is a mental health disorder that is associated with overwhelming feelings of sadness, hopelessness, and despair. Depression also interferes ...
15 Superfoods For Asthma That Will Help Relieve It
Subarna Ghosal
Asthma is a long-term condition of the lungs, which causes your airways to get inflamed and narrow. It makes it hard ...
Food And Depression: How They Affect Each Other?
manonita
Experts confirm that food has a direct influence on mental health. A poor diet can worsen mood and anxiety. Whereas ...
