legumes
The Volumetrics Diet: How Efficient And Sustainable It Is?
Devika Nair
The Volumetrics diet, first mentioned in the book “Volumetrics: Feel Full on Fewer Calories” by Dr. Barbara Rolls, partially aligns ...
5 Healthy Foods For Cancer One Should Eat
Stephy Gandhi
Healthy and nutritious food are important for good wellbeing, but it is the most important when we talk about cancer ...
Foods For Breast Cancer: What To Eat And Avoid
Stephy Gandhi
Breast cancer is a prevalent disease in women. Many causes might be responsible for breast cancer in women, but the ...
10 Foods That Help You Beat Depression
manonita
Depression is a mental health disorder that is associated with overwhelming feelings of sadness, hopelessness, and despair. Depression also interferes ...
14 Best Foods To Eat In Winter For Good Health
Stephy Gandhi
Colder climates during winter are the best time for doing exercise and enjoying flavorful fruit and healthy vegetables. Healthy eating ...
