ketosis

major side effects of keto diet:

15 Major Side Effects Of Keto Diet

Tishagni

What is the keto diet? Keto is a low-carb, high-fat diet with numerous health benefits. Indeed, numerous studies demonstrate that ...

What Are The Benefits Of Autophagy?

What Is Autophagy?

Smriti Jain

Our body contains an uncountable number of cells, and with time some parts of cells get damaged like any machine ...

How Many Carbs Should One Consume In A Day?

How Many Carbs Should One Consume In A Day?

Subarna Ghosal

Carbs or carbohydrates are one of the macronutrients that give your body energy in the form of calories. The body ...

11 Possible Health Risks Linked With A Keto Diet

11 Possible Health Risks Linked With A Keto Diet

Stephy Gandhi

A keto diet is gaining more popularity worldwide; people follow it for its quick weight loss, stabilizing energy, getting ripped ...

Ketosis: A Natural Physiological Phenomenon

Ketosis: A Natural Physiological Phenomenon

Subarna Ghosal

Ketosis is a natural, safe physiological condition where your body starts burning fat instead of sugars or glucose from carbs ...

8 Ghastly Myths About The Ketogenic Diet

Vaishnavi Thigle

In today’s era, the ketogenic diet or keto diet is famous in modern and developed countries. There has been a ...