healthy gut
10 Health benefits of eating apples daily
Mannat Tewatia
The proverb first appeared in the 19th century, suggesting that the consumption of an apple once a day for the ...
Probiotics: The Friendly Bacteria
Prachi Shah
The term ‘probiotic’ means “for life.” Probiotics are organisms contributing to the health and balance of the intestinal tract and ...
5 Benefits Of Eating Fruits You Must Know
M. Sai Nikitha
The fruit is nature’s candy. Have you heard anyone encourage anyone, especially kids, to eat fruits generously but stay away ...
How Overconsuming Salt Affects Gut Microbiota?
manonita
Salt makes food tastier, but we know that balancing the salt intake is important as it is correlated with cardiovascular ...
6 Proven Nutritional Benefits Of Almonds
Shruti Bharadwaj
Almonds are the typical healthy snacks that come with many health benefits. It is packed with various powerful content that ...
