excess salt

7 Health Impacts Of Eating Unhealthy Food

7 Health Impacts Of Eating Unhealthy Food

Soumya Nair

“Simple and realistic healthy food routines are wealthy rewards to oneself.” Unhealthy foods are any eatables with low nutrient efficiency ...

How Overconsuming Salt Affects Gut Microbiota?

How Overconsuming Salt Affects Gut Microbiota?

manonita

Salt makes food tastier, but we know that balancing the salt intake is important as it is correlated with cardiovascular ...

6 Eating Habits That Weaken Your Immune System

6 Eating Habits That Weaken Your Immune System

Smriti Jain

Boosting your immune system is the most important thing to do during the COVID-19 pandemic. The immune system is the ...