carbs intake

Why Is Eating Dumplings Good?

Why Is Eating Dumplings Good?

Samiksha Bhos

The love for dumplings is immeasurable. The yummy, flavored filling inside dumplings makes your taste buds go crazy. Eating dumplings ...

How Many Carbs Should One Consume In A Day?

How Many Carbs Should One Consume In A Day?

Subarna Ghosal

Carbs or carbohydrates are one of the macronutrients that give your body energy in the form of calories. The body ...