blood sugar
14 Benefits Of Consuming Healthy Fats
Vinita Kumari
It’s a popular myth that fats aren’t good for health. However, if you take healthy fats in the right amount, ...
10 Health benefits of eating apples daily
Mannat Tewatia
The proverb first appeared in the 19th century, suggesting that the consumption of an apple once a day for the ...
Diabetic-friendly Oats And Dry Fruits Ladoo
Avanti Deshpande
Oats and dry fruit laddoo are some of the easiest Indian snack items. These are great for kids and adults ...