aromatherapy

lavender

Pros and Cons of Using Lavender and its Side Effects

khushimu

Lavender is an herb, a flowering plant in the mint family that’s easily recognized by its candy floral scent. The ...

Stress Management: Different Ways To Manage It

Stress Management: Different Ways To Manage It

Dt. Rashmi Buddhadev

In today’s fast-paced world, chronic stress is common, but your mind and body can pay a high price. Learn to ...

spices

The Magic Box of Spices and Condiments – Cardamom and Nutmeg

Anagha Arkatkar

Two companions of desserts in the magic box of spices and condiments are cardamom and nutmeg. Cardamom All Indian sweet ...