Recent Posts
What is Chronic Fatigue Syndrome (CFS) and its treatment plan
Introduction of CFS
This is the complicated, long term serious illness characterized by extreme tiredness of muscles, unrefreshing sleep but still even can’t explain by...
Anaemia in Pregnancy and postpartum.
If woman is expecting ,she is much at risk of anaemia. It is normal to develop mild anaemia during pregnancy but in case if...
Is Your Stress Getting The Better Of You?
Did you know that our brain has five times more negative circuits than positive circuits causing the brain to always look for safety first...
What Is Intermittent Fasting And Its Different Types?
As we make modern medicine advancements, our health is getting steadily worse with increasing heart diseases, diabetes, and cancer. Obesity is at epidemic proportions...
5 Healthy Dash Diet Recipes For Hypertension
The DASH diet is an effective measure to reduce the risk of hypertension. Nonetheless, following the DASH diet plan to manage hypertension may be a sound...