relaxation
23 Benefits Of Laughing In The Morning
aindrila
Have you heard of Laughter Yoga? It’s when you chuckle, stretch, and eye-roll at the same time. This simple combination ...
Why Should We Choose A Healthy Lifestyle?
Dr. Swati Dave
“The secret of getting ahead is getting started.” Ever wonder what the secret of good health and a happy state ...
9 Tips For Gym Enthusiasts To Prevent Injuries At The Gym
Aditi Patil
Year 2020! Year when all of us who loved the gym felt, ‘Oh, I wish I was quarantined at the ...
Is Your Stress Getting The Better Of You?
Raheen Sayyad
Did you know that our brain has five times more negative circuits than positive circuits causing the brain to always ...
