Saturday, February 27, 2021

10 Debunked Myths About Apple Cider Vinegar

Apple cider vinegar (ACV) is one of the healthiest foods with many benefits. It helps in weight loss, lowering blood sugar, making skin soft...
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    8 Proven Health Benefits Of Pumpkin

    Pumpkins are one of the best healthy foods to eat in winter. It is one of the superfoods that gives many benefits. Pumpkin is...

    Is Spinach More Nutritious Cooked Or Raw?

    Spinach is a package filled with powerful nutrients, whether in cooked or raw forms. So, what's the deal? Why is there 'cooked spinach vs....

    Low Sodium Salt Substitutes: Are They Healthy Enough?

    The use of Low Sodium Salt Substitutes (LSSS) has been on the rise. The sodium intake should be limited for patients with disorders of...

    10 Remedies To Control High Blood Pressure

    Nowadays, Hypertension is now one of the leading causes of morbidity and mortality. It is now seen in teenagers as well and is thereby, affecting...
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