margarine

Butter Vs. Margarine: Which One Is Healthier?

Butter Vs. Margarine: Choose The Healthy One

Vaishnavi Jalihal

Welcome to the face-off of butter vs. margarine, the most awaited one. Both of these foods are commonly found in ...

The MIND Diet: Foods To Eat And Avoid

The MIND Diet: Foods To Eat And Avoid

manonita

The MIND Diet is created by combining two diets, which are the Mediterranean diet and the Dash diet. It stands ...