lifestyle choices

Follow The DASH Diet To Manage Hypertension Effectively

Follow The DASH Diet To Manage Hypertension Effectively

Mahima Kaur

Hypertension is one of the leading causes of morbidity and mortality worldwide. Many public health efforts to reduce the prevalence ...

3 Easy Ways To Get Rid Of Fatty Love Handles

3 Easy Ways To Get Rid Of Fatty Love Handles

Amruta Neje

Everyone is worried about weight gain and body shape. Our body has different fat deposition areas. Belly fat is most ...