intermittent fasts

24 Benefits Of Fasting For Gut Health
Tishagni
Fasting is actually a traditional practice that has been done for many years to enhance one’s physical, psychological, and spiritual ...

What Is Intermittent Fasting And Its Different Types?
Dt. Rashmi Buddhadev
As we make modern medicine advancements, our health is getting steadily worse with increasing heart diseases, diabetes, and cancer. Obesity ...