healthy meals

Never Miss 3 Important Meals Of The Day

Never Miss 3 Important Meals Of The Day

Dr. Rita Patil

EAT BREAKFAST LIKE A KING, LUNCH LIKE A COMMONER AND DINNER LIKE A PAUPER. A quote by a nutritionist, Ms. ...

11 Useful Tips To Prevent Obesity In Adolescents

11 Useful Tips To Prevent Obesity In Adolescents

Mayura Mahajani

Obesity is a chronic disease and is likely to carry forward to adulthood and the rest of life. Consequences like ...