constipation

11 Possible Health Risks Linked With A Keto Diet

11 Possible Health Risks Linked With A Keto Diet

Stephy Gandhi

A keto diet is gaining more popularity worldwide; people follow it for its quick weight loss, stabilizing energy, getting ripped ...

The Gut is the New Brain – Constipation can be complex.

Subarna Ghosal

The normal length of time between bowel movements varies from person to person. Some people have them three times a ...

11 Surprising Health Benefits of Probiotics

11 Surprising Health Benefits of Probiotics

Stephy Gandhi

Probiotic is credited to the Russian Scientist “Elie Metchnikoff.” In simple words, probiotics and probiotic foods are good microorganisms (bacteria ...

water

11 Health Benefits Of Drinking Water

Stephy Gandhi

Water, an odorless, colorless, tasteless nutrient, is essential for body growth. It is involved in every bodily function, making up ...