Dr. Swati Dave

vegetarian diet

Is A Vegetarian Diet The Way To Go?

Dr. Swati Dave

Vegetarian diets exclude meat, seafood, and products containing these foods. Did you know that lacto-ovo-vegetarians consume dairy products and eggs, ...

Why We Should Choose A Healthy Lifestyle?

Why Should We Choose A Healthy Lifestyle?

Dr. Swati Dave

“The secret of getting ahead is getting started.” Ever wonder what the secret of good health and a happy state ...

5 Types Of Healthy Indian Laddus (Ladoos) For You

5 Types Of Healthy Indian Ladoos For You

Dr. Swati Dave

Indian laddus (Sanskrit लड्डुक) are a sphere-shaped sweet delicacy, often served during festive or religious occasions in our country. These ...