Nikita Nichani

Psycho-nutrition: Nutrition For A Good Mental Health

Psycho-nutrition: Nutrition For A Good Mental Health

Nikita Nichani

Psycho-nutrition is imperative in today’s pandemic era. Most talk is about being physically active to improve our immunity. The missing ...

5 Effective Ways To Control Your Food Habits

5 Effective Ways To Control Your Food Habits

Nikita Nichani

Unhealthy foods are not advised for a healthy body due to its flaws. It causes many more health concerns which ...