Mayura Mahajani
3 Understanding Healthy Dairy Products
Mayura Mahajani
Dairy products include milk, curd, butter, etc. Including dairy products in your diet boosts your body’s health. These healthy dairy ...
11 Useful Tips To Prevent Obesity In Adolescents
Mayura Mahajani
Obesity is a chronic disease and is likely to carry forward to adulthood and the rest of life. Consequences like ...
3 Factors That Lead To Obesity In Adolescents
Mayura Mahajani
Obesity results from the energy imbalance when a person consumes more calories than their body burns. Many recent studies show ...
Dietary Fibre: Important Part of Your Diet. Do You Know Why?
Mayura Mahajani
“Include whole grains, legumes, whole fruit, leafy vegetables in your diet.” You must have heard this before. Do you know why? ...
