Mahima Kaur
A Gluten-free Diet: Benefits And Foods Included
A gluten-free diet contains no gluten. Avoidance of gluten involves the complete omission of wheat (atta, suji, maida), rye, barley, ...
5 Healthy Dash Diet Recipes For Hypertension
The DASH diet is an effective measure to reduce the risk of hypertension. Nonetheless, following the DASH diet plan to manage ...
Reason Behind why Sugar is not Good for your Health.
Nowadays, we should consider sugars as our enemy. Having sugars in your daily diet is one of the leading factors ...
Dietary Tips For Celiac Disease
Celiac disease is an autoimmune inflammatory disease of the small intestine. It occurs due to an allergic reaction to gluten, ...
10 Remedies To Control High Blood Pressure
Hypertension is now one of the leading causes of morbidity and mortality. It is now seen in teenagers and is ...
Management of Carbohydrates in Diabetes
In today’s time diabetes is a serious public health issue, which now needs the action of all health professionals and ...
Follow The DASH Diet To Manage Hypertension Effectively
Hypertension is one of the leading causes of morbidity and mortality worldwide. Many public health efforts to reduce the prevalence ...
