Wednesday, January 27, 2021

11 Essential Tips To Prevent The Risk Of Breast Cancer

After skin cancer, breast cancer is the second-most commonly occurring chronic disease in women. Breast cancer means the uncontrollable growth of cells in the...
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    yogurt with fruits

    12 Healthy Late Night Snacks To Satiate Your Hunger Cravings

    Mid-Night cravings are something that most of the people had to face when they try to lose weight while maintaining a healthy diet. Having...

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    5 Healthy Habits For The Whole Family

    5 Healthy Habits For The Whole Family

    “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Habits are a regular tendency or practice of a person, especially...
    14 Amazing Health Benefits Of Eating Spinach

    14 Amazing Health Benefits Of Spinach

    The famous cartoon show "Popeye - the sailor man" ate spinach all the time for energy. Because of this cartoon, 90s kids know how...
    sedentary lifestyle

    “Being” vs “Beating” sedentary Lifestyle. Where do you Fall?

    If you read the title and thought - I’m definitely beating sedentary lifestyle. “I go to gym and invest so much time in...
    Your Basic Guide To First Aid: 3 Steps To Follow

    Your Basic Guide To First Aid: 3 Steps To Follow

    It is already established that learning first aid is imperative. Emergency help is always fruitful as even seconds are important to save a person's...
    How To Wash Vegetables And Fruits?

    How To Wash Vegetables And Fruits Properly?

    A basket full of fresh, healthy vegetables and fruits, when incorporated in your daily diet, provides an excellent source of antioxidants, vitamins, minerals, and...

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