Wednesday, February 24, 2021

Health Awareness

Does L-Carnitine have Health Benefits for you?

Mansi Patil - December 24, 2018 0

L-Carnitine- What is it? It was the long Independence Day weekend, I was relaxing in a retreat near Pune with a few of my close...

Home
Beauty
- Beauty
  13 Simple Ways To Take Care Of Dark Lips
  
  Subarna Ghosal - November 17, 2020 0
  
  Lip color varies from person to person, but dark lips are a common complaint. Lips are thrice as sensitive as your skin, and therefore...
  
  Beauty
  10 Home Remedies To Take Care of Your Lips
  
  Subarna Ghosal - October 26, 2020 0
  
  Soft and full look lips look nice, but keeping your lips hydrated and healthy is very vital. With some home remedies to take care...
  
  Beauty
  6 Home Remedies For Frizzy Hair That Give Awesome Results
  
  manonita - September 14, 2020 0
  
  Taming frizzy hair is very, but it is not impossible. Many reasons can cause frizzy hair: humidity, deplete moisture, overuse of styling tools or...
  
  Beauty
  7 Best Hair Oils For The Monsoon To Keep Your Hair Healthy
  
  Trupti Chawre - September 12, 2020 1
  
  Waterfall ho...Par ye hair fall na Ho! Monsoon is here again! Hair fall is very common in any season, but we should take extra care...
  
  Beauty
  Prevent Hair Loss During Winter With 7 Effective Tips
  
  Muskan Sood - September 9, 2020 0
  
  Are chilly breezes hitting you yet? No matter how much it relieved us of those unbearable sweating summers, we are still unprepared to tackle...
Nutrition
- Nutrition
  9 Healthy Caffeine-free Natural Drinks For The Brainpower
  
  Stephy Gandhi - February 24, 2021 0
  
  A healthy brain must get enough blood flow as poor brain health is more severe than you think. Hence, if your brain is healthy,...
  
  Nutrition
  6 Effective Tips To Start Clean Eating In Life
  
  Smriti Jain - February 16, 2021 0
  
  Clean eating doesn't mean anything with food being clean or dirty. Clean eating means including whole foods in their most natural state and avoiding...
  
  Health Awareness
  The Difference Between Hunger And Craving
  
  Ashwini Nagpure - February 14, 2021 0
  
  When you are eating food incessantly, are you hungry, or is it a craving? People are mostly confused between the two, misplacing one another;...
  
  Health Awareness
  Can You Overdose On Antioxidants?
  
  Smriti Jain - February 13, 2021 0
  
  Overdosing anything is not good; too much is not always good. We always heard that vitamins are good for health. But according to the...
  
  Health Awareness
  Should You Drink Milk Before Bed?
  
  Smriti Jain - February 9, 2021 0
  
  Milk for a long time has been seen as a medicine for every ailment. Some prefer to have it in the morning, while some...
Recipes
- Nutrition
  Kung Fu Panda Secret Ingredient Noodle Soup
  
  Subarna Ghosal - January 6, 2021 0
  
  You and your kid must have tried out certain foods inspired by famous cartoons like Slurm (Futurama), Scooby snacks (Scooby-dooby doo, where are you?),...
  
  Nutrition
  Sultan’s Delight: A Healthy Turkish Dish
  
  Munazzah - January 4, 2021 0
  
  "You ain't ever had a friend like me!"Genie Without hesitation, I can say that the most cherishing and treasured memory of mine is watching the...
  
  Nutrition
  5 Healthy Dash Diet Recipes For Hypertension
  
  Mahima Kaur - December 14, 2020 0
  
  The DASH diet is an effective measure to reduce the risk of hypertension. Nonetheless, following the DASH diet plan to manage hypertension may be a sound...
  
  Nutrition
  7 Lactose-free Dairy Products With Their Homemade Recipes
  
  Priya Chelani - October 9, 2020 1
  
  Throughout the world, milk serves as an essential food, and everyone has loved it for thousands of years. "Have a glass of milk daily" is...
  
  Recipes
  11 Detox Drink Recipes That Are Easy To Make
  
  manonita - June 24, 2020 0
  
  To lose weight and boost the metabolism, regular intake of detox drinks work wonders. Hence, to aid you, we brought easy and delicious detox...
Yoga
- Yoga
  What Is Power Yoga?
  
  Julie Dattani - February 2, 2021 0
  
  Power yoga is a form of energetic Vinyasa-style yoga developed as an exercise in America in the 1990s. It includes forms derived from Ashtanga...
  
  Yoga
  4 Stretching Yoga Poses To Manage Knee Pain
  
  Julie Dattani - December 4, 2020 0
  
  The knee is a joint that does the work of locking and unlocking while walking. It is a very important joint as it has...
  
  Health Awareness
  Walking And Yoga: Benefits And Effects
  
  Julie Dattani - October 29, 2020 0
  
  I always say not to compare two things. The competition should be with the self and not others. But when it comes to the...
  
  Yoga
  7 Yoga Poses For Healthy Hair To Prevent Hair Loss
  
  Dt. Rashmi Buddhadev - October 22, 2020 0
  
  Human hair is remarkable, for it adds so much to one’s good looks and personality. Different people have different hair types – it can...
  
  Health Awareness
  Practice Yoga For Stress Management
  
  Julie Dattani - August 20, 2020 2
  
  In today’s life, one out of the four people is going through stress. Not only considering this pandemic situation, but stress is also very...
Home Remedies
- Home Remedies
  7 Simple Exercises To Get Rid Of Love Handles
  
  Amruta Neje - December 23, 2020 0
  
  Love handles may come off as a sweet thing according to their name, but they are far from that. Love handles are the excess...
  
  Health Awareness
  7 Mindful Eating Techniques For A Healthy Living
  
  Subarna Ghosal - November 29, 2020 0
  
  Stop worrying about what you eat, and start enjoying it. Rather than crossing off the things you shouldn't look for eating, love your food...
  
  Beauty
  13 Simple Ways To Take Care Of Dark Lips
  
  Subarna Ghosal - November 17, 2020 0
  
  Lip color varies from person to person, but dark lips are a common complaint. Lips are thrice as sensitive as your skin, and therefore...
  
  Health Awareness
  10 Natural Home Remedies For Constipation
  
  manonita - November 15, 2020 0
  
  Constipation is the most uncomfortable problem experienced by everyone. Some people face this problem from time to time, especially in pregnancy and taking some...
  
  Health Awareness
  How To Manage Food Poisoning During Monsoon?
  
  Stephy Gandhi - November 10, 2020 0
  
  We all love the rainy showers with the earthy scent of petrichor after a lengthy period of hot, dry weather. But our most cherished...
Health Awareness
- Health Awareness
  7 Essential Tips To Stay Healthy During The Monsoon
  
  Stephy Gandhi - February 18, 2021 0
  
  In recent times we usually prefer gyming by paying hefty fees for being healthy and fit. But what if there is a downpour outside...
  
  Health Awareness
  Acupuncture: The Chinese Magical Healing Invention
  
  Subarna Ghosal - February 17, 2021 0
  
  Acupuncture is an ancient old healing technique of traditional Chinese Medicine. In the year 1997, the U.S. National Institute of Health publicized acupuncture's safety...
  
  Health Awareness
  What Are The Effects Of Binaural Beat Therapy?
  
  Nandita Rajoteaya - February 15, 2021 0
  
  Binaural beat therapy is not a part of a regular treatment for any disorder. Doctors consider this therapy to be semi-experimental. But it can...
  
  Health Awareness
  The Difference Between Hunger And Craving
  
  Ashwini Nagpure - February 14, 2021 0
  
  When you are eating food incessantly, are you hungry, or is it a craving? People are mostly confused between the two, misplacing one another;...
  
  Health Awareness
  Can You Overdose On Antioxidants?
  
  Smriti Jain - February 13, 2021 0
  
  Overdosing anything is not good; too much is not always good. We always heard that vitamins are good for health. But according to the...

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Nutrition

Is Spinach More Nutritious Cooked Or Raw?

manonita - November 30, 2020 0

Spinach is a package filled with powerful nutrients, whether in cooked or raw forms. So, what's the deal? Why is there 'cooked spinach vs....

Manage your Type 1 Diabetes with Ease

Mansi Patil - April 26, 2019 0

People with Type 1 Diabetes or Juvenile Diabetes need to regularly monitor their blood sugar levels. They will see a higher fluctuations in blood sugar levels...

6 Health Benefits Of Virgin Coconut Oil

Subarna Ghosal - December 25, 2020 0

Taking virgin coconut oil in the mouth for oral health is a traditional folk remedy in India, gaining immense popularity. Not to forget the...

Role of Yoga in Diabetes

Julie Dattani - November 13, 2018 0

Diabetes mellitus a very common term we all here now a days. 1 out of every 5 people is diabetic in today’s life. Reasons for...

7 Healthy Foods To Satisfy Midnight Hunger

Priya Chelani - August 8, 2020 0

Binge eating disorder is a serious disorder where you frequently consume unusually large amounts of food and feel unable to stop eating. The reasons...

How Does Diet Affect Sleep Quality?

Shilpa Mundada - December 19, 2020 0

Our lifestyle pattern plays an important role in long-term health and well-being. While adopting a busy lifestyle, we are often neglect and decrease sleep...