cooked spinach

Being a mother, a woman has a full time job. Whether she is married, divorced or single mother, her work is not easy. She...

The alkaline diet is also called the alkaline ash diet or acid-alkaline diet. It helps define the acidity or alkalinity of the body. Your...

We live in a world of instant gratification. Instant replies, instant food, instant results, etc. However, know that any diet, crash dieting to be...

Women have multiple priorities in life and always try to balance it, whether you are too busy or not but don’t overlook the health....

Certain foods have great power to fight against flu by relieving symptoms and help you heal more quickly. When you are feeling sick, you probably...