Recent Posts
Migraine – Its Symptoms And Causes
Migraine is severe throbbing pain or pulsing sensation on one side of the head. It is a powerful headache with nausea, vomiting, and sensitivity...
Yes, Proteins…But How Much You Should Intake It?
You all are aware of proteins; it is one of the important macronutrients. They are the building blocks of our bodies. Proteins have structural...
The Prevention Of Chronic Diseases By A Proper Diet And Lifestyle Changes
In the 21st century, people are competing for a lifestyle that is more luxurious and comfortable. With progress and prosperity, diseases are also rising,...
7 Food-Drug Interaction Of Common Medicines
We randomly take a few medications without a prescription, like multivitamins, calcium, vitamin D, and sometimes antibiotics and analgesics. When medicines are prescribed by...
5 Healthy Dash Diet Recipes For Hypertension
The DASH diet is an effective measure to reduce the risk of hypertension. Nonetheless, following the DASH diet plan to manage hypertension may be a sound...