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    binge eatinng- eating disorder

    Binge Eating Disorder: Are You Stuck In The Pendulum Effect?

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    “As I searched for food perfection, and as I gained weight, I began to realize that the race for perfection in anything was the...
    Eat These 18 Foods To Boost Up Your Metabolism

    18 Foods To Boost Up Your Metabolism

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    Are you struggling to lose a few kgs that have gradually crept on over the last few weeks or a month? Then you need...
    magic spice box

    The Magic Box of Spices and Condiments – Cloves

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    Spices and Condiments The components which make Indian food special and popular all over the world are Spices and Condiments.  Spices give a very special aroma, palatability, ...
    Popeye And Spinach: How They Influenced Children?

    Popeye And Spinach: How They Influenced Children?

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    Popeye, the Sailor Man, a fictional muscular American cartoon character, made his debut in 1929 in a comic strip called "Thimble Theatre" and jumped...
    Understanding Holiday Stress: Signs, Symptoms, Causes

    Understanding Holiday Stress: Signs, Symptoms, Causes

    1
    Holidays are fun for most of us. We all loved vacations and the summer holidays. They are a fun part of the year for...

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